SERVICES
The sport psychology services are tailored to help athletes of all levels enhance their performance, overcome mental barriers, and achieve their goals. Whether you’re a professional athlete striving for excellence or a recreational player wanting to improve, Mirijam is here to support you on your journey to success.
One-on-one coaching:
Whether you are facing performance issues, mentalblocks, or personal challenges, the one-on-one sessions enable you to be listened to and understood. But mostly, they will empower you to overcome obstacles as well as achieving your goals.
Athletes benefit from Mirijam’s coaching sessions such as dealing with challenges, feeling more comfortable in decision-making processes or understanding oneself better in sports as well as non-sports situations.
Getting personalized guidance and support means that the one-on-one sessions can be virtual or in person, so that you can rely on continuous consultations no matter from where and when.
WORKSHOPS & LECTURES
Elevate your sports spirit and enhance performance with engaging and interactive, fun workshops and lectures!
Designed to inspire, educate, and energize athletes, parents, coaches, and teams, the workshops combine valuable insights with enjoyable activities to create a memorable learning experience. Mental topics include stress, anxiety, fear, blockage, mindfulness and many more that can be customized and are tailor-made for anyone from 12 years of age.
TEAM BUILDING WORKSHOPS
Team building sessions are group sessions that benefit the team of reaching its goals. With Mirijam’s long experience in organizational psychology she builds a culture of cohesion and cooperation within your team through interactive and fun team building workshops.
By improving communication, trust, and camaraderie among teammates, Mirijam will help you to create a supportive environment where every athlete can thrive and succeed as an individual within the team.
ON-COURT MENTAL COACHING
If you are looking for something unique in mental coaching that should meet your needs as an athlete or sports coach, this is it! As an experienced athlete and professional tennis player herself, Mirijam has developed a special program that integrates practicing mental tools during the athlete’s regular practices on the court.
Mirijam has worked with various academies to build a mental coaching program that is strongly based on psychological research, translated into action items and can be included in practice sessions whilst executing the sports. With this program you will be offered practical mental tools that help you reach peak performance in real time situations.
On-court mental coaching is a special program that works with teams, groups of individual athletes, or on a one-on-one basis. Sessions are packages of at least 5 hours up to weekly sessions for a year.
*Männliche Formulierungen beziehen sich auch auf die weibliche Form